Canned food is acceptable if canned in water or natural juices with no added sugar, low sodium/salt. Always drain the food first, and in some cases, such as legumes, rinse. Always read the label and note added sugars, salts or preservatives.
What about canned food? Print
Created by: David Jarrett
Modified on: Mon, 8 Jan, 2018 at 5:42 PM
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