Just Routine Support
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How It Works
What is a food point?
What's more important, my total points or the breakdown between the categories?
Do I need to hit my targets every day?
How do I search the database via the food categories?
Why are some foods not in the categories I expect?
What if I can’t find a real food in the system?
What about entering my favourite brands?
Is the Serving Size measure a portion?
What if I eat out a lot and can't remember what I had?
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How can I change my notifications?
How do I fill-up and use my Cookbook?
How do I create my food diary?
What if I make a mistake and enter the wrong food or wrong amount?
How do I track my weekly or monthly food intake?
How do I isolate what I have eaten in each category?
Why is each category important?
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